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THE BLOG

This is where we get up close and personal with the topics you've asked for. Take some time to read through the categories and choose the best fit for you and your business. 

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Numerology And The Number 6 the retreat the sanctuary space Jul 07, 2020

By Susan Smalley

In Numerology the number 6 is symbolic of balance, security, pleasure, entertaining, socialising, dining, celebrating, respect, promotion, wellbeing, achievements, victory, planning, travel, and friendships. 6 stimulates good energy! High energy! Success!

6 indicates strong...

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How To Get Your Personal Brand Style Back On Track nichola english the dressing room the retreat Jul 07, 2020

By Nichola English

As we’ve been emerging into some level of normality again, I’ve been pondering on what would be most helpful for my next article. Searching for inspiration, I took a look through my archives of countless notes and half written articles that I’d parked for...

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This Is Why Your Entrepreneurial Brain Is Exhausted. How to: Stop Mopping the Floor While the Tap Is Still Running business lifestyle the retreat the workroom tricia scott Jul 07, 2020

By Tricia Scott

How often have you gotten so busy in the ‘doing’ of something that you forget to address the source issue? I have found this to be true in every single area of my life. Go forward, push on, it is what it is, work harder, work through it. Sound familiar?

That’s...

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Fasting, A Trend? Or Does It Have Real Health Benefits? the retreat the virtual wellness studio Jul 05, 2020

By Melissa Jone

You've probably heard the word fasting or intermittent fasting being thrown around online, boasting boatloads of healthy benefits such as; weight loss, cellular repair, lower risk of diabetes, reduce oxidative stress (which makes you age quicker), reduce inflammation in the body...

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Are You Guilty of Unintentionally Overcomplicating? The Case of the Soviet Pencil business lifestyle the retreat the workroom tricia scott Jun 21, 2020

By Tricia Scott

Today I’m going to revisit with you one of my favourite stories. It came up this week in conversation and got me to thinking about the ‘current situation’ and all that’s going on in the world of business. I’m seeing a lot of panic posts around the...

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Why I Don't Believe Grief Is The Price We Pay For Love the retreat tricia scott May 21, 2020

By Tricia Scott

I'd experienced grief before in my 39 years but nothing like the pain I felt as I watched my seemingly healthy Dad, my hero, depart the world in just nine short days. The sheer helplessness, the injustice, the physical pain that threatened to engulf my entire body watching the...

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What Are You Grateful For? lifestyle mindset the retreat tricia scott Apr 22, 2020

By Tricia Scott

Gratitude for me has become a mindset, a consistent gentle practise every single day and I have learned to love it. It wasn't always this way though. 

I learned about gratitude practise about 5 years ago, and suddenly it was everywhere. People were talking about it, entire...

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Understanding Your Value lifestyle the retreat tricia scott Mar 20, 2020

By Tricia Scott

When it comes to our own personal value we can be our own best friend or our own worst enemy, but which are you? Do you know what your value is? 

I am a strong believer that value is a personal responsibility, it comes from within. It’s at the very core of who you are...

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You Are Not For Everyone And Why Thats The Best News Ever. Feeling The Fear Of Judgement? Read This. lifestyle mindset the retreat the workroom tricia scott Feb 18, 2020

By Tricia Scott

What happens when you create something?

Do you read (or watch) it, love it, give yourself a mental high five and hit send with a resounding ‘whoop’? Or do you read (or watch) it over, dissect it, tone it down a bit, then add more in because it’s now a bit...

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Minimalism, What Even Is It? the retreat tricia scott Feb 05, 2020

By Tricia Scott

Overwhelm, stress, and a self-confessed 400mph lifestyle left me burned out and bedridden, I was sick and very, very tired. I couldn't work, write or even watch TV for any period of time. What I was left with was a lot of thinking space and my godsend kindle app with no...

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Excitement Vs Passion; Why The Beginning Isn’t The Hardest Part Of The Journey business lifestyle the retreat the workroom tricia scott Jan 04, 2020

By Tricia Scott

I love creativity. I mean really love it.

Many years ago, when I was still in school, I was forever dragging furniture around my bedroom. Sneaking pots of paint upstairs to paint my walls (our carpets paid the price for this on more than one occasion), the overpowering smell of...

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5 Simple Steps to Transform Your Tricky Relationships guest blogs lifestyle the retreat Oct 08, 2019

By Anita Ghosal

The relationships in our lives can make or break us on a daily basis. No matter the type of relationships they can be all consuming on so many levels. Particularly our most intimate relationships can bring both the worst and the best out in us. Why does it affect us so much?

...

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Happy Places lifestyle mindset the retreat tricia scott Jul 06, 2018

By Tricia Scott 

When I was younger we were always at the beach, that's one of the great things about the place in which I live, ten minutes into town and twenty minutes to the sea. The best of both worlds. Memories of climbing and jumping from sand dunes that seemed massive at the time,...

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